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Water Restriction in Place Countywide

Restorative Yoga Class

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 Imperial Beach  See map

This gentle practice combines holding poses for longer periods with conscious breathing to allow the body and the mind to fully open and relax. We encourage all levels to use this class as needed at different points in your journey. Often students use a restorative approach to alleviate soreness, heal from injury/overuse or to ease stress and find relaxation.


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