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Beginning Tai Chi in I.B.

Beginning Tai Chi

"The Chinese say that whoever practices t'ai chi regularly will gain the pliability of a child, the vitality of a lumberjack, and the peace of mind of a sage."

As a student of Chen Style Tai Chi Chuan, Ruth Cole leads a low cost class in a therapeutic approach to the Chen Style 19 Form created by Grandmaster Chen Xiaowang.

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