Dietician Annie Scott and Elvia Romero will host classes about healthy living at nutrition workshops Dec. 13 and Dec. 20 at the Reachout to Families Resource Center.
How to prevent or control diabetes and the science of sugar will be discussed Dec. 13.
Good and bad fats and how to manage cholestorol levels will be discussed Dec. 20.
To learn more about nutrition visits to the Imperial Beach Health Center, contact Registered Dietician Annie Scott at 619-429-3733 ext. 589.